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All About Pilates!

Interested in learning more about the benefits of Pilates or how it can improve your fitness level or performance?

Join me for my workshop, “All About Pilates” and walk away knowing what Pilates is all about along with how you can get started with Pilates before 2024 comes to an end!

I will be sharing information from the STOTT Pilates Method, (which is the Pilates Training Method I have trained from and teach on) along with various elements of the benefits of BOTH Pilates Mat and Pilates Reformer sessions! This workshop will be BOTH informational and interactive!

Hear my story of how I got started with Pilates before I became an experienced Pilates Trainer in BOTH Matwork and Reformer! The workshop will end with a Q&A where you can ask me any additional Pilates questions or other fitness training questions.

Contact Us to Sign Up! See you Saturday, October 26th!

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August 3

Pop-Up Pilates at the Beach Workout!

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November 9

Be Well Workshop