Pilates. Performance.Wellness

I help busy professionals elevate their fitness & performance so they live their best lives through Pilates, Performance, & Wellness coaching.

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Bethany Tapp, Holistic Performance Coach

ACSM Certified Personal Trainer

STOTT Trained Pilates Mat/Reformer Instructor

Certified Aligned Meditation/Psychology Teacher

Certified TRX Trainer

Ultra Runner

10x Marathoner

The time to feel good is NOW!

Elevate Your Life.

Contact me for Pilates, Performance, or Wellness Coaching Today!

Start Your Transformation

Are you a career-driven professional that has lost your focus and are feeling burnout, unconfident, and unhealthy? I’m here to help!

Let me help you eliminate feelings of burnout and stagnancy and get you back feeling and looking your best so you can excel in your career or business.

As your holistic performance coach, your wellness goals are always my priority. I am a fitness coach that specializes in mind and body work. Strength training including functional movements, Pilates, and Up-Level meditation, among other mindfulness practices.

The time to feel good is always NOW!

Contact me today and get ready to up-level your body and mind, and watch your career or business improve as well! I have a variety of training modalities to help you reach your goals and ultimately- Get Results!

Get ready for a life changing transformation!

Testimonials

  • " Bethany is an AWESOME personal trainer! I've been working with her now for almost 2 years. I started with her in early covid time when my gym shutdown and I'd suffered a significant back injury. Bethany has been able to help me get in shape and strong, overcoming my back and shoulder issues! I love how she customizes my training to work around the things I am not able to do. This is not common with every trainer and her knowledge of our anatomy and physiology are evident in every interaction! I recommend Bethany very highly and have referred my friends to her. I have no plans to return to the gym, as long as Bethany can work with me virtually!"

    —Client M

  • "I've done the most desert and mountain hiking in my life on this trip, and other than my right hip stuff (from so much driving), I feel great! Thanks to YOU!"

    —Private Pilates Client

  • "You are really exceptional at what you do! I don't think you ever miscount reps you have me do during any Pilates workout. Definitely top notch to work with.""

    —Private Pilates Client

  • "Well here we are! You've been so instrumental to help me prepare for this, I would NOT be ready had we not trained. I'm excited and ready v scared and nervous, thanks to your hard work on my plan. THANK YOU Bethany!

    —Custom Training Plan for Camino Hike May 2026

  • "Bethany is awesome to work with! She's helped me improve my golf game by having me do golf- specific strength workouts and she recently helped me reach my weight loss goal, which I am really happy about! She helped me to learn that tracking your food can be extremely helpful when wanting to achieve a weight loss goal. I definitely plan to continue working with Bethany."

    —Client P Strength & Weight Loss

  • "Thank you for your on-demand workouts! They are great for a person who doesn't have much time in their schedule for 1:1 coaching."

    —On-Demand Client

More Testimonials

I’d love to show you how incorporating fitness and mindfulness habits into your everyday life can elevate and ultimately transform your career and personal life.

Start Your Transformation