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Meditation Workshop “Meditate to Elevate Your Life”

Learn how by incorporating meditation into your life, you can improve your daily life & boost performance whether at work or in your personal athletic endeavors. You won’t want to miss this!

Workshop followed by a Q&A session where you can ask me anything!

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August 31

Level 1 Small Group Pilates

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October 29

Next Workshop: How to Get Started with Pilates Training