Pilates. Performance. Mindset.
I help busy professionals elevate their fitness & performance so they live their best lives through Pilates, Performance, & Mindset coaching.
Bethany Tapp, Holistic Performance Coach
ACSM Certified Personal Trainer
STOTT Trained Pilates Instructor
Certified Aligned Meditation/Psychology Teacher
Certified TRX Trainer
7x Marathoner
The time to feel good is NOW!
Elevate Your Life.
Contact me for Pilates, Performance, or Mindset Coaching Today!
Are you a career-driven professional that has lost your focus and are feeling burnout, unconfident, and unhealthy? I’m here to help!
Let me help you eliminate feelings of burnout and stagnancy and get you back feeling and looking your best so you can excel in your career or business.
As your holistic performance coach, your wellness goals are always my priority. I am a fitness coach that specializes in mind and body work. Strength training including functional movements, Pilates, and Up-Level meditation, among other mindfulness practices.
The time to feel good is always now.
Contact me today and get ready to up-level your body and mind, and watch your career or business improve as well! I have a variety of training modalities to help you reach your goals and ultimately- Get Results!
Get ready for a life changing transformation!
“Bethany is an AWESOME personal trainer! I’ve been working with her now for almost 2 years. I started with her in early covid time when my gym shutdown and I’d suffered a significant back injury. Bethany has been able to help me get in shape and strong, overcoming my back and shoulder issues! I love how she customizes my training to work around the things I am not able to do. This is not common with every trainer and her knowledge of our anatomy and physiology are evident in every interaction! I recommend Bethany very highly and have referred my friends to her. I have no plans to return to the gym, as long as Bethany can work with me virtually!”
-Client M